1000 Calorie Challenge Review

by David Zerbs

This is our 1000 Calorie Challenge review. The 1000 Calorie Challenge was created by Arnel Ricafranca and Joel Marion. They decided to create the challenge to help men and women get rid of their body fat as quickly as possible by utilizing intensive fat burning workouts, and combining them with a special eating plan.

—> Get Your Copy Of 1000 Calorie Challenge Here <—

The concept of the challenge revolves around the core idea. That is to use both dieting and workouts to create a calorie deficit in your body. This is done to get your body to turn to stored fat, and burn those calories as energy.

What Comes With The 1000 Calorie Challenge

• The Phase 1 Training Manual
• The Breakthrough Pre-Test Challenge
• The 1000 Calorie Training Manual
• The Diet Manual
• Workout Log Sheets
• The Exercise Database
• The 1000 Calorie Challenge Audio Interrogation
• The Supplementation Guide
• Pre-program Quick Start Checklist
• The Success Journal

1000 Calorie Challenge revolves around ’1000 calories’. I know, who would have guessed right! The workouts in the program have a short resting period in between each set and are based on circuits. You will progress to burn 1,000 calories with each workout. This might seem like it will take a lot of time to burn 1,000 calories, but in reality you can burn that many calories in less than an hour if you are willing to put in the effort. The program will provide you with the exercises to do, and how to combine them, but you are going to have to be the one to actually do them.

1000 Calorie Challenge Eating Plan

The eating plan included low calorie eating days where you will be eating just 1,000 calories. There are also cheat days in between where you will be able to increase the amount of calories you eat. This is where you might be able to slip in a burger, pizza, ice-cream, or other food.

The low calorie days that are placed between the higher calorie days are what will create your calorie deficit. The cheat days are designed to help you stay on track, but also stay motivated, because lets face it, it would take an insane amount of will power to eat only 1,000 calories every day. Plus your energy levels would be very low, eating this amount of calories consistently. It is the combination of the low and high calorie days together the makes the program work and actually be effective.

The high calorie days will provide you with enough energy to complete the workouts, and your low calorie days will help you burn more fat.

Before and After Photos

Overall, the 1000 Calorie Challenge is for those who are ready to face a challenge. The workouts are challenging, and will require your commitment. You will need to be determined to stick to both the diet plans and the workouts.

This is the sort of fitness program that you need to follow very carefully to see results. If you aren’t ready for a challenge, and aren’t willing to stick to a program for an extended period of time, then 1000 Calorie Challenge isn’t for you. But if you are willing to work hard and follow this program strictly for the next few weeks in order to burn of body fat and build a lean, toned body, then the challenge is worth it.

How To Get 1000 Calorie Challenge

To get instant access to the 1000 Calorie Challenge program, you can simply follow the link directly below this paragraph. Then you can scroll all the way to the bottom of the sales page where you will see the ‘Add To Cart’ button. Clicking this will send you to the secure Clickbank order form so you can be sure your payment information is 100% safe. Make sure you use the link underneath so that you can lock in the lowest online price.

Use This Official Link For The Lowest Price —> 1000 Calorie Challenge

Important: Don’t get scammed by bogus sites! Use our link to the official website.


I'm a fitness enthusiast from New York. I have been writing reviews of fitness and diet programs for over two years. If you have questions about anything I have reviewed, don't hesitate to shoot me an email.

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