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Gym Accessories Reviews

The small gear that makes training better: straps, belts, ropes, shakers and bags

Accessories are the cheapest way to make your training feel better and go further. Lifting straps take grip out of the equation on heavy pulls, a leather belt gives you something to brace against on big squats and deadlifts, a jump rope turns five spare minutes into real conditioning, a good shaker keeps your protein smooth and your bag clean, and a well-designed duffle keeps sweaty shoes away from everything else.

5 products scored17 video reviews5 brandsUpdated October 2026
The best gym accessories of 2026

All Gym Accessories

5 products

Gymreapers Lifting Wrist Straps
Best Overall
FR Score 9.1 out of 10, Exceptional
GymreapersGym Accessories

Lifting Wrist Straps

The $15 straps that turn grip failure into more back gains

4 videos
About ~$14.99
AmazonBrand store
BlenderBottle Classic V2 Shaker Bottle (28 oz)
Best Shaker Bottle
FR Score 9.0 out of 10, Exceptional
BlenderBottleGym Accessories

Classic V2 Shaker Bottle (28 oz)

The shaker almost everyone owns, upgraded with a rounded base and SpoutGuard lid

3 videos
About ~$9.99
AmazonBrand store
Under Armour Undeniable 5.0 Duffle (Medium)
Best Gym Bag
FR Score 8.8 out of 10, Excellent
Under ArmourGym Accessories

Undeniable 5.0 Duffle (Medium)

A tough, water-resistant 58L duffle with a vented shoe pocket

3 videos
About ~$50
AmazonBrand store
Crossrope Get Lean Weighted Jump Rope Set
Best Jump Rope
FR Score 8.7 out of 10, Excellent
CrossropeGym Accessories

Get Lean Weighted Jump Rope Set

Swap-in weighted ropes that make jump rope easier to learn and harder to quit

4 videos
About ~$129
AmazonBrand store
Dark Iron Fitness Genuine Leather Weightlifting Belt (4-Inch)
Best Budget Lifting Belt
FR Score 8.5 out of 10, Excellent
Dark Iron FitnessGym Accessories

Genuine Leather Weightlifting Belt (4-Inch)

A 4-inch genuine leather belt with a double-prong buckle for about $54

3 videos
Amazon

Buying guide

How to choose gym accessories

The handful of things that actually matter — and the marketing you can ignore.

01

lifting straps

Classic loop straps like Gymreapers' are the most versatile: thread the strap, wrap it around the bar and your grip is locked in for deadlifts, rows, shrugs and pull-ups. Cotton grips the bar better than slick nylon, padding keeps the strap from digging into your wrists, and a length around 18 inches allows extra wraps on thick handles. Figure-8 straps and hooks are faster to put on but less adjustable. Keep in mind that straps are not permitted for deadlifts in powerlifting competition, so competitive lifters should still train grip without them.

02

a lifting belt

A belt gives your core something to brace against, which helps you stay tight under heavy loads. Look at width, thickness and closure. A uniform 4-inch width is the standard for squats and deadlifts. Thinner leather, around 4mm, is flexible and comfortable, while 10mm and 13mm belts are far stiffer and built for maximal powerlifting. Prong buckles are simple and secure, lever buckles are faster to lock, and quick-release nylon belts suit CrossFit-style training. Size by your waist at the belly button, not your pant size.

03

a jump rope

Match the rope to your goal. Light speed ropes with thin cables and bearings spin fastest for double-unders, while weighted ropes, typically 1/4 lb to 1 lb, rotate more slowly, which makes timing easier to learn and adds upper-body work. Size matters more than most people expect: a rope that is too long or too short trips you up, so use the brand's height chart. Plan for roughly 10 feet front-to-back and 7 feet side-to-side, and jump on a mat or smooth surface, because pavement wears rope coatings fast.

04

shakers and gym bags

For shakers, the mixing mechanism, the lid seal and cleanup matter most. A wire whisk ball breaks up clumps better than shaking alone, a screw-on lid with a flip cap prevents leaks, and dishwasher-safe, BPA-free plastic keeps care simple. For gym bags, think in liters: small duffles suit a quick session, while around 50 to 60 liters fits shoes, a change of clothes and accessories. A ventilated shoe or laundry pocket, a water-resistant finish and a reinforced bottom are the features that make a bag last.

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About gym accessories

Accessories are the cheapest way to make your training feel better and go further. Lifting straps take grip out of the equation on heavy pulls, a leather belt gives you something to brace against on big squats and deadlifts, a jump rope turns five spare minutes into real conditioning, a good shaker keeps your protein smooth and your bag clean, and a well-designed duffle keeps sweaty shoes away from everything else.

Because these products are inexpensive, the market is flooded with look-alikes. What separates the good ones is materials and construction (cotton versus nylon, genuine leather versus split leather, steel whisks versus plastic), sizing that actually fits, and a warranty or guarantee that shows the brand stands behind it. Popularity can be a useful signal too, but we treat big rating counts as a starting point and lean on independent reviewers and specs to confirm quality.

Our FR Score blends the consensus of independent video reviewers with a close read of specs, build quality and guarantees, plus value for money. Every pick here is widely available on Amazon and from the brands directly.

FAQ

Do lifting straps make your grip weaker?
Probably not, if you use them strategically. Research shows straps help you hold heavy pulls and do more reps, though no studies have yet tested their long-term effect on grip strength. Straps let your back and legs work past the point where your grip would fail, which is valuable on heavy or high-rep pulls. The risk comes from strapping every set. Do warm-ups and lighter work without straps, add dedicated grip training, and save straps for the sets where grip is the limiting factor.
When should I wear a lifting belt?
Use a belt for your heaviest sets of squats, deadlifts and overhead presses, not for every exercise or warm-up. Learn to brace without one first: take a big breath into your belly and push your core out against the belt. Beginners can train beltless for months, then add a belt once loads get heavy enough that bracing becomes the limiter.
Should I buy a weighted jump rope or a speed rope?
If you are new to jumping rope, a weighted rope usually wins: the extra weight slows the rotation, gives you feedback on your timing and adds a little upper-body work. Speed ropes are better for double-unders and fast footwork once your rhythm is solid. Many people start weighted and add a speed rope later.
How do I keep my shaker bottle from smelling?
Rinse it right after you finish, not hours later. Wash the bottle, lid and whisk with warm, soapy water or run them through the dishwasher if the maker allows, then let everything air-dry fully with the lid off before closing it up. Cleaning tablets can help with stubborn odors, and rotating two shakers means one is always clean and dry.
What size gym bag do I need?
For a quick gym session with a towel, shaker and a shirt, a small duffle is enough. If you carry shoes, a full change of clothes, a belt and accessories, look for about 50 to 60 liters, such as the medium Under Armour Undeniable 5.0. Go bigger for weekend trips or team sports gear.

Sources

The research, standards and guidance behind this gym accessories guide.

  1. 1.Ergogenic effects of lifting straps on movement velocity, grip strength, perceived exertion and grip security during the deadlift exercise — Physiology & Behavior, 2021
  2. 2.The effectiveness of weight-belts during the squat exercise — Medicine & Science in Sports & Exercise, 1990
  3. 3.Physical Activity Guidelines for Americans, 2nd edition — U.S. Department of Health and Human Services, 2018
  4. 4.Sports – Compendium of Physical Activities — Adult Compendium of Physical Activities (2024 update), accessed 2026
  5. 5.Technical Rulebook 2026 (effective 1 March 2026) — International Powerlifting Federation, 2026
  6. 6.A Weight lifting Belt Increases Squat Performance and Subjectively Perceived But Not Objectively Measured Postural Stability — Journal of Strength and Conditioning Research, 2026
  7. 7.Get Lean Jump Rope Set Built for Weight Loss — Crossrope (manufacturer product page), accessed 2026
  8. 8.Are Lifting Straps a Game Changer for Resistance Training or an Overrated Tool? An Exploratory Review of Current Evidence and Future Research Directions — International Journal of Sports Physiology and Performance, 2026