Head-to-head · Pre-Workout
Transparent Labs BULK Pre-Workout vs RYSE Loaded Pre-Workout
Which pre-workout is better in 2026? FR Scores, specs, prices and 10 independent video reviews, side by side.

Clinically dosed, stevia-sweetened and Informed Choice certified
Typical price · 30-serving tub (about $1.67/serving) at transparentlabs.com

TikTok Shop's pre-workout juggernaut: licensed candy flavors and about 300 mg caffeine
Typical price · 30-serving tub at rysesupps.com (about $1.33/serving)
We may earn a commission when you buy through our links — it never affects our scores. How we make money
The quick verdict
Transparent Labs BULK Pre-Workout edges ahead with an FR Score of 9.0 vs 8.5, winning on formula & dosing and quality & transparency. It’s our Best Overall, while Loaded Pre-Workout is our Most Viral on TikTok. Loaded Pre-Workout is the cheaper pick by about $10.
Choose BULK Pre-Workout if…
- Fully disclosed formula with 8 g citrulline malate, 4 g beta-alanine and 2.5 g betaine
- Moderate 200 mg caffeine balanced with 200 mg L-theanine
- Informed Choice certified, with batch test results published
Choose Loaded Pre-Workout if…
- Licensed candy and drink flavors that reviewers consistently rate highly
- Solid 4.5 g L-citrulline and 3.2–3.5 g beta-alanine in one scoop
- Fully disclosed label
Scores
Score breakdown
Each criterion scored 0–10 by our methodology. The winner of each row is highlighted.
Specs
Specs side by side
| Spec | BULK Pre-Workout | Loaded Pre-Workout |
|---|---|---|
| Caffeine per serving | 200 mg (organic PurCaf) plus 50 mg theobromine | — |
| L-citrulline malate (2:1) | 8 g | — |
| Beta-alanine | 4 g | 3.2–3.5 g (varies by label) |
| Betaine anhydrous | 2.5 g | — |
| Focus ingredients | 1 g L-tyrosine, 300 mg alpha-GPC, 200 mg L-theanine | — |
| Sweetener | Stevia (no artificial sweeteners or dyes) | — |
| Servings | 30 per tub | 30 per tub |
| Third-party testing | Informed Choice certified; batch results published | — |
| Caffeine | — | About 300 mg per scoop (varies by flavor and batch) |
| L-citrulline | — | 4.5 g |
| Choline bitartrate | — | 500 mg |
| Theobromine / L-theanine | — | 100 mg / 50 mg |
| Serving size | — | 1 scoop (about 12–13 g) |
| Flavors | — | Licensed Kool-Aid, Ring Pop, Airheads, SunnyD and more |
BULK Pre-Workout: pros & cons
- Fully disclosed formula with 8 g citrulline malate, 4 g beta-alanine and 2.5 g betaine
- Moderate 200 mg caffeine balanced with 200 mg L-theanine
- Informed Choice certified, with batch test results published
- No artificial sweeteners, colors or flavors
- Stevia-sweetened flavors are milder than candy-style pre-workouts
- Pricier per serving than mass-market brands
- Strong beta-alanine tingles for newcomers
Loaded Pre-Workout: pros & cons
- Licensed candy and drink flavors that reviewers consistently rate highly
- Solid 4.5 g L-citrulline and 3.2–3.5 g beta-alanine in one scoop
- Fully disclosed label
- About $1 per serving
- Nearly 160,000 units sold on its official TikTok Shop listing
- About 300 mg of caffeine per scoop is a lot for daily use
- Label amounts vary by flavor and production run
- No sport certification advertised
On video
What reviewers say
BULK Pre-Workout vs Loaded Pre-Workout: FAQ
Is Transparent Labs BULK Pre-Workout better than RYSE Loaded Pre-Workout?
Transparent Labs BULK Pre-Workout scores higher overall (9.0 vs 8.5 out of 10), winning on formula & dosing and quality & transparency. Loaded Pre-Workout still has the edge on taste & mixability and value per serving.
Which is cheaper, BULK Pre-Workout or Loaded Pre-Workout?
At typical prices, RYSE Loaded Pre-Workout costs about $10 less ($49.99 vs $39.99). Sizes and deals vary, so check the current price at the retailer.
Which has more video reviews?
We’ve cataloged 5 independent video reviews of BULK Pre-Workout and 5 of Loaded Pre-Workout. Both products’ pages list every review with the creator’s verdict.