
AB-3000 2.0 FID Adjustable Bench
An 11-gauge, 1,000-lb FID bench that reviewers call the value benchmark.
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Space-saving dumbbells, benches, racks, bands, mats and cardio machines for training at home.
30 products · 6 categories
A good home gym starts small: adjustable dumbbells, a solid bench and a set of bands cover most strength training, and a mat makes floor work comfortable. Add a rack, a cardio machine or accessories as your training grows, and check weight limits, footprint and noise before you buy.
Plan your setup with a home gym for under $500 and the adjustable dumbbells buying guide.
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An 11-gauge, 1,000-lb FID bench that reviewers call the value benchmark.

The $15 straps that turn grip failure into more back gains

The shaker almost everyone owns, upgraded with a rounded base and SpoutGuard lid

Up to 220 lb of digital resistance in a gym that folds to under 3 square feet.

A tough, water-resistant 58L duffle with a vented shoe pocket

Power cage, lat pulldown and low row in one budget rack loaded with attachments.

Swap-in weighted ropes that make jump rope easier to learn and harder to quit

A go-to budget folding FID bench: 800-lb rated and about $150.
From the blog
You don't need a garage full of iron. With five or six well-chosen pieces, you can train every major movement pattern at home for less than $500. Here's the blueprint.
Dial, pin, twist or spin-lock? How each adjustable dumbbell design trades speed, durability, feel and price, and how to pick the right set for your space and goals.
Walking pads win on price, noise, and storage; treadmills win on speed, incline, and running comfort. Here's how to match the machine to your space and goals.