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Home Gym

Space-saving dumbbells, benches, racks, bands, mats and cardio machines for training at home.

30 products · 6 categories

A good home gym starts small: adjustable dumbbells, a solid bench and a set of bands cover most strength training, and a mat makes floor work comfortable. Add a rack, a cardio machine or accessories as your training grows, and check weight limits, footprint and noise before you buy.

Plan your setup with a home gym for under $500 and the adjustable dumbbells buying guide.

Top pick in each category

  1. PowerBlock Elite EXP Adjustable Dumbbells
    Dumbbells & KettlebellsPowerBlock Elite EXP Adjustable DumbbellsFR Score 9.1 out of 10, Exceptional
  2. WHATAFIT Resistance Bands with Handles (150 lb Set)
    Resistance BandsWHATAFIT Resistance Bands with Handles (150 lb Set)FR Score 9.0 out of 10, Exceptional
  3. REP Fitness AB-3000 2.0 FID Adjustable Bench
    Benches & Home GymREP Fitness AB-3000 2.0 FID Adjustable BenchFR Score 9.2 out of 10, Exceptional
  4. Concept2 RowErg
    Cardio MachinesConcept2 RowErgFR Score 9.4 out of 10, Exceptional
  5. Manduka PRO Yoga Mat 6mm
    Yoga & MobilityManduka PRO Yoga Mat 6mmFR Score 9.2 out of 10, Exceptional
  6. Gymreapers Lifting Wrist Straps
    Gym AccessoriesGymreapers Lifting Wrist StrapsFR Score 9.1 out of 10, Exceptional

Every product for this goal

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4 products

Resistance Bands TikTok Shop Brand store YouTube reviews Clear all
WHATAFIT Resistance Bands with Handles (150 lb Set)
Best Overall
FR Score 9.0 out of 10, Exceptional
WHATAFITResistance Bands

Resistance Bands with Handles (150 lb Set)

Five stackable tubes, handles and a door anchor: a full-body home gym for about $22.

3 videos
AmazonBrand store
Serious Steel Fitness 41" Assisted Pull-Up Resistance Bands (3-Band Set)
Best for Pull-Ups
FR Score 8.7 out of 10, Excellent
Serious Steel FitnessResistance Bands

41" Assisted Pull-Up Resistance Bands (3-Band Set)

Thick, 15-layer latex power bands for pull-ups, mobility and heavy strength work.

3 videos
About ~$51.90
AmazonBrand store
Fit Simplify Resistance Loop Exercise Bands (Set of 5)
Best Budget
FR Score 8.4 out of 10, Great
Fit SimplifyResistance Bands

Resistance Loop Exercise Bands (Set of 5)

Go-to mini loop bands: five levels, a carry bag and a guide for about $10.

3 videos
About ~$15.95
AmazonBrand store
THERABAND Resistance Bands Set (Beginner, Non-Latex)
Best for Physical Therapy
FR Score 8.0 out of 10, Great
THERABANDResistance Bands

Resistance Bands Set (Beginner, Non-Latex)

The physical-therapy standard: color-coded flat bands for gentle, precise progress.

3 videos
AmazonBrand store

From the blog

Read before you buy

All articles
Home GymHow to Build a Complete Home Gym for Under $500
Home Gym8 min read

How to Build a Complete Home Gym for Under $500

You don't need a garage full of iron. With five or six well-chosen pieces, you can train every major movement pattern at home for less than $500. Here's the blueprint.

Home GymAdjustable Dumbbells Buying Guide: Dial, Pin, or Plate-Loaded?
Home Gym9 min read

Adjustable Dumbbells Buying Guide: Dial, Pin, or Plate-Loaded?

Dial, pin, twist or spin-lock? How each adjustable dumbbell design trades speed, durability, feel and price, and how to pick the right set for your space and goals.

Home GymWalking Pad vs. Treadmill: Which One Fits Your Space and Goals?
Home Gym9 min read

Walking Pad vs. Treadmill: Which One Fits Your Space and Goals?

Walking pads win on price, noise, and storage; treadmills win on speed, incline, and running comfort. Here's how to match the machine to your space and goals.