
RowErg
The rower gyms and athletes trust, built to last for decades
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Space-saving dumbbells, benches, racks, bands, mats and cardio machines for training at home.
30 products · 6 categories
A good home gym starts small: adjustable dumbbells, a solid bench and a set of bands cover most strength training, and a mat makes floor work comfortable. Add a rack, a cardio machine or accessories as your training grows, and check weight limits, footprint and noise before you buy.
Plan your setup with a home gym for under $500 and the adjustable dumbbells buying guide.
Top pick in each category






Every product for this goal
products

The rower gyms and athletes trust, built to last for decades

An 11-gauge, 1,000-lb FID bench that reviewers call the value benchmark.

The buy-it-once studio mat: dense, supportive and guaranteed for life

The $15 straps that turn grip failure into more back gains

Five stackable tubes, handles and a door anchor: a full-body home gym for about $22.

The shaker almost everyone owns, upgraded with a rounded base and SpoutGuard lid

A compact, multi-density foam roller built to hold its shape for years

A roomy folding treadmill with 12% incline and a tilting 10-inch touchscreen

A tough, water-resistant 58L duffle with a vented shoe pocket

Thick, 15-layer latex power bands for pull-ups, mobility and heavy strength work.

Up to 220 lb of digital resistance in a gym that folds to under 3 square feet.

Swap-in weighted ropes that make jump rope easier to learn and harder to quit

Twist-to-select speed and a true dumbbell feel, from 5 to 80 lb.

A grippy, oversized PU-and-rubber mat with the clean Alo look

Power cage, lat pulldown and low row in one budget rack loaded with attachments.

Walking pad by day, jogging treadmill by night, for under $200

Go-to mini loop bands: five levels, a carry bag and a guide for about $10.

A go-to budget folding FID bench: 800-lb rated and about $150.

A slim walking pad that folds in half to hide in a closet or under a bed

A spine-safe back wheel that makes daily back stretching easy

Six kettlebells in one: dial from 8 to 40 lb in seconds.

Extra-thick 10mm foam comfort with a carry strap for about $25

The best-known dial dumbbell, redesigned with metal parts after its 2025 recall.

The physical-therapy standard: color-coded flat bands for gentle, precise progress.
From the blog
You don't need a garage full of iron. With five or six well-chosen pieces, you can train every major movement pattern at home for less than $500. Here's the blueprint.
Dial, pin, twist or spin-lock? How each adjustable dumbbell design trades speed, durability, feel and price, and how to pick the right set for your space and goals.
Walking pads win on price, noise, and storage; treadmills win on speed, incline, and running comfort. Here's how to match the machine to your space and goals.