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The directory

Every product, scored.

90 supplements, equipment picks, recovery tools and wearables — each with an FR Score, real video reviews, and the best places to buy.

6 products

BCAAs & EAAs Creatine TikTok Shop Clear all
Optimum Nutrition Micronized Creatine Powder
Best Overall
FR Score 9.2 out of 10, Exceptional
Optimum NutritionCreatine

Micronized Creatine Powder

5 g micronized monohydrate per scoop, Informed Choice tested, about 23 cents a serving

4 videos
AmazonTikTok ShopBrand store
Thorne Creatine
Best for Tested Athletes
FR Score 9.0 out of 10, Exceptional
ThorneCreatine

Creatine

NSF Certified for Sport micronized creatine trusted by pro teams

4 videos
About ~$44
AmazonTikTok ShopBrand store
Nutricost Creatine Monohydrate Powder
Best Budget
FR Score 8.8 out of 10, Excellent
NutricostCreatine

Creatine Monohydrate Powder

Micronized 5 g creatine for about 21 cents a serving, unflavored or flavored

5 videos
AmazonTikTok ShopBrand store
GHOST BCAA
Best Flavors
FR Score 7.9 out of 10, Good
GHOSTBCAAs & EAAs

BCAA

7 g of vegan BCAAs, a full-disclosure label, and candy-collab flavors like Sour Strips.

5 videos
About ~$27.99
AmazonTikTok ShopBrand store
Create Creatine Monohydrate Gummies
Best Gummy
FR Score 7.6 out of 10, Good
CreateCreatine

Creatine Monohydrate Gummies

TikTok-famous creatine gummy, now made with Creapure and NSF Certified for Sport

5 videos
About ~$60
AmazonTikTok ShopBrand store
Optimum Nutrition Essential AMIN.O. Energy
Best for Energy
FR Score 7.6 out of 10, Good
Optimum NutritionBCAAs & EAAs

Essential AMIN.O. Energy

100 mg of natural caffeine plus a 5 g amino blend: the budget anytime energy drink.

4 videos
About ~$51.49
AmazonTikTok ShopBrand store