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Create Creatine Monohydrate Gummies
Best Gummy Viral on TikTokCreatine

CreateCreatine Monohydrate Gummies

TikTok-famous creatine gummy, now made with Creapure and NSF Certified for Sport

By FitnessReviews Editors5 sourcesMore from Create

#5Ranked #5 in The Best Creatine Supplements of 2026
FR Score 7.6 out of 10, Good

FR Score

Good

Built from 5 independent video reviews, label & spec analysis, and value. How we score

An editorial research score. We have not verified hands-on testing by our editors for this product.

Typical price at the brand store

~$60

90-gummy tub (30 servings of 4.5 g, about $2.00/serving) at trycreate.co

Checked October 2026

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We may earn a commission when you buy through our links — it never affects our scores. Prices are approximate and change often. Check the retailer for the current price. How we make money

Creatine per gummy
1.5 g Creapure creatine monohydrate
Serving
3 gummies (4.5 g creatine)
Count
90 gummies (30 servings) per tub
Certification
NSF Certified for Sport (per NSF's listing)
Watch 5 reviews

The verdict

Create made creatine gummies mainstream on TikTok, and today's version uses 1.5 g of Creapure per gummy and appears on NSF's Certified for Sport list. Reviewers love the candy-like taste and convenience. It costs about $1.67 per 4.5 g serving, though, and Create was among the brands that NOW Foods' early-2024 lab testing flagged for not meeting label claims.

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Score breakdown

7.6 / 10
Formula & Dosing7.6
Quality & Transparency7.8
Taste & Mixability9.2
Value per Serving5.8

What we like

  • Great-tasting, convenient three-gummy daily serving
  • Made with Creapure creatine, 1.5 g per gummy
  • Listed on NSF's Certified for Sport registry
  • Stability tested for potency and made in the USA, per the brand

Watch out for

  • About $1.67 per 4.5 g serving, roughly eight times the cost of budget powder
  • Named in NOW Foods' March 2024 testing among gummies with high creatinine
  • Three gummies a day empties a 90-count tub in a month

Full review

Overview

Create sells creatine monohydrate gummies in flavors such as Watermelon, Orange, Blue Raspberry and Sour Green Apple. Each gummy contains 1.5 g of Creapure creatine monohydrate, so the recommended three gummies deliver 4.5 g, within the 3–5 g daily range used in research. A 90-count tub is a one-month supply. Create now markets the gummies as NSF Certified for Sport, and NSF's certified-products list includes Create Wellness creatine gummies. The brand also says they are stability tested for potency and made in the USA.

What reviewers say

Taste and convenience drive the praise. Legit Supplement Reviews found both flavors it tried genuinely tasty, and TikTok creators say they are never going back to powder. The history matters, though. In early 2024, NOW Foods published lab tests of 12 creatine gummy brands in which only six met their label claims. Create came close to its claim, but some of its creatine had already turned into creatinine, a breakdown product suggesting the creatine had degraded over time. Today, Create appears on NSF's Certified for Sport list, a program that includes ongoing testing against label claims. A 2026 comparison from What's Up With That Finds weighs the gummies against Create's own powder and electrolyte mix.

Who it's for

People who struggle to take powder consistently and are willing to pay more for a certified, great-tasting gummy. It also suits travelers and busy parents who want a no-mix option they can keep in a bag, as long as the tub stays cool and dry.

Bottom line

If a gummy is what keeps you consistent, Create is one of the few with sport certification and Creapure sourcing. Budget-conscious lifters will get the same creatine for a fraction of the price in powder.

Specs & details

Creatine per gummy
1.5 g Creapure creatine monohydrate
Serving
3 gummies (4.5 g creatine)
Count
90 gummies (30 servings) per tub
Certification
NSF Certified for Sport (per NSF's listing)
Flavors
Watermelon, Orange, Blue Raspberry, Sour Green Apple, Sour Cherry, Sour Peach and more
Dietary
Vegan, gluten-free, non-GMO
Made in
USA (per brand)

Frequently asked questions

Did Create creatine gummies fail a lab test?
In early 2024, NOW Foods published HPLC testing of 12 creatine gummy brands, and only six met their label claims. Create came close to its claim, but some of its creatine had turned into creatinine, suggesting it had degraded. Create now appears on NSF's Certified for Sport list, which includes ongoing label-claim testing.
How many Create gummies make a full serving?
Create's serving is three gummies, which provides 4.5 g of Creapure creatine monohydrate. That falls within the 3–5 g daily range commonly used in research. Take them every day, including rest days, since creatine works through consistent daily intake rather than timing.
Are creatine gummies as good as powder?
A gummy that contains its full labeled dose works the same way as powder, because the active ingredient is identical. The trade-offs are cost, since Create costs roughly eight times more per serving than budget powder, and the extra quality-control challenges gummies face.

This review is for information only and isn’t medical advice. Supplements aren’t reviewed by the FDA before sale — check with a doctor or pharmacist before starting one, especially if you’re pregnant, take medication or have a health condition. Health disclaimer

Compare

Creatine Monohydrate Gummies vs. the alternatives

See all 5 ranked
Create Creatine Monohydrate Gummies
CreateCreatine Monohydrate Gummies
Optimum Nutrition Micronized Creatine Powder
Optimum NutritionMicronized Creatine Powder
Thorne Creatine
ThorneCreatine
Momentous Creatine
MomentousCreatine
FR Score7.6 out of 10FR ScoreGood9.2 out of 10FR ScoreExceptional9.0 out of 10FR ScoreExceptional8.9 out of 10FR ScoreExcellent
Best forBest GummyBest OverallBest for Tested AthletesBest Premium
Typical price~$60See retailer~$44~$42.99
Video reviews5445
Where to buyAmazon · TikTok Shop · BrandAmazon · TikTok Shop · BrandAmazon · TikTok Shop · BrandAmazon · Brand

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