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The directory

Every product, scored.

90 supplements, equipment picks, recovery tools and wearables — each with an FR Score, real video reviews, and the best places to buy.

5 products

Thorne Amino Complex
Best Overall
FR Score 8.4 out of 10, Great
ThorneBCAAs & EAAs

Amino Complex

All nine EAAs, a 2:1:1 BCAA core, and NSF Certified for Sport, sweetened with stevia.

4 videos
About ~$52
AmazonBrand store
Xtend Original BCAA Powder
Best BCAA
FR Score 8.3 out of 10, Great
XtendBCAAs & EAAs

Original BCAA Powder

The classic BCAA drink: 7 g BCAAs, 2.5 g glutamine, and electrolytes with zero sugar.

4 videos
About ~$27.99
AmazonBrand store
Transparent Labs BCAA Glutamine
Best Clean-Label Pick
FR Score 8.2 out of 10, Great
Transparent LabsBCAAs & EAAs

BCAA Glutamine

8 g of fermented BCAAs and 5 g of glutamine, stevia-sweetened with no dyes or sucralose.

3 videos
About ~$39.99
AmazonBrand store
GHOST BCAA
Best Flavors
FR Score 7.9 out of 10, Good
GHOSTBCAAs & EAAs

BCAA

7 g of vegan BCAAs, a full-disclosure label, and candy-collab flavors like Sour Strips.

5 videos
About ~$27.99
AmazonTikTok ShopBrand store
Optimum Nutrition Essential AMIN.O. Energy
Best for Energy
FR Score 7.6 out of 10, Good
Optimum NutritionBCAAs & EAAs

Essential AMIN.O. Energy

100 mg of natural caffeine plus a 5 g amino blend: the budget anytime energy drink.

4 videos
About ~$51.49
AmazonTikTok ShopBrand store