
Transparent LabsBCAA Glutamine
8 g of fermented BCAAs and 5 g of glutamine, stevia-sweetened with no dyes or sucralose.
By FitnessReviews Editors2 sourcesMore from Transparent Labs
Ranked #3 in The Best BCAA & EAA Supplements of 2026FR Score
Great
Built from 3 independent video reviews, label & spec analysis, and value. How we score
An editorial research score. We have not verified hands-on testing by our editors for this product.
Typical price at the brand store
30-serving tub direct (~$1.33/serving)
Checked October 2026
We may earn a commission when you buy through our links — it never affects our scores. Prices are approximate and change often. Check the retailer for the current price. How we make money
- Serving size
- 1 scoop (~20 g)
- BCAAs
- 8 g (2:1:1)
- L-glutamine
- 5 g
- Vitamin C
- 1,500 mg
The verdict
Transparent Labs packs the biggest BCAA dose in this lineup, 8 g in a 2:1:1 ratio, plus 5 g of glutamine, 1,500 mg of vitamin C, and coconut water powder, all sweetened with stevia and free of artificial dyes. It carries an Informed Choice seal, but at about $1.33 a serving it's pricier than Xtend for a formula with the same BCAA-only limitations.
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Score breakdown
What we like
- 8 g BCAAs plus 5 g glutamine per scoop
- Stevia-sweetened with no artificial sweeteners or dyes
- Informed Choice seal; brand says every batch is lab-tested
- Vegan, fermented BCAAs; gluten-free and non-GMO
Watch out for
- About $1.33 per serving
- Still a BCAA-only formula, not complete EAAs
- Brand's two-a-day suggestion doubles cost and totals 3,000 mg vitamin C
Video review catalog
3 real reviews of the BCAA Glutamine
3 on YouTube· Independent creators, picked for depth and honesty.2 recommend1 mixed
Full review
Overview
Transparent Labs built its brand on fully disclosed labels without artificial sweeteners or dyes, and BCAA Glutamine follows that playbook. Each scoop delivers 8 g of fermented, vegan BCAAs in a 2:1:1 ratio, 5 g of L-glutamine, 1,500 mg of vitamin C, and 1 g of coconut water powder, naturally flavored and sweetened with stevia. The tub carries an Informed Choice seal for banned-substance testing, and the brand says every batch is tested by a third-party lab for purity and potency. A 30-serving tub costs $39.99, with flavors including Strawberry Lemonade, Blue Raspberry, and Sour Green Apple, plus an unflavored option.
What reviewers say
Reviewers consistently praise the clean ingredient list and generous doses. Naturally Made Essentials calls it one of the best BCAA supplements on the market, and FeastGood, who has tested much of the Transparent Labs lineup, ran it through a 30-day trial focused on soreness and recovery while asking the bigger question of whether BCAAs are worth buying at all. That skepticism is the main knock: the evidence for BCAAs building muscle is weaker than for complete protein, and at roughly $1.33 a serving you're paying a premium for cleaner ingredients. Transparent Labs also suggests two servings a day, which doubles the cost and pushes vitamin C to 3,000 mg.
Who it's for
Lifters who want a big BCAA dose without artificial sweeteners or dyes, plant-based athletes (the BCAAs are fermented and vegan), and lifters who value the Informed Choice seal (drug-tested competitors should look for Informed Sport or NSF Certified for Sport, which test every batch or lot).
Bottom line
On paper, this is the cleanest and most generously dosed BCAA formula in the lineup. If you've decided BCAAs fit your routine and ingredient quality matters to you, it's worth the premium over Xtend.
Specs & details
- Serving size
- 1 scoop (~20 g)
- BCAAs
- 8 g (2:1:1)
- L-glutamine
- 5 g
- Vitamin C
- 1,500 mg
- Coconut water powder
- 1 g
- Sweetener
- Stevia
- Testing
- Informed Choice; third-party batch testing
- Servings
- 30 per tub
- Mix with
- 10-12 oz cold water
Frequently asked questions
Is 1,500 mg of vitamin C per serving too much?
Are Transparent Labs BCAAs vegan?
This review is for information only and isn’t medical advice. Supplements aren’t reviewed by the FDA before sale — check with a doctor or pharmacist before starting one, especially if you’re pregnant, take medication or have a health condition. Health disclaimer
Compare
BCAA Glutamine vs. the alternatives
![]() | ![]() | ![]() | ![]() | |
|---|---|---|---|---|
| FR Score | 8.2 out of 10FR ScoreGreat | 8.4 out of 10FR ScoreGreat | 8.3 out of 10FR ScoreGreat | 7.9 out of 10FR ScoreGood |
| Best for | Best Clean-Label Pick | Best Overall | Best BCAA | Best Flavors |
| Typical price | ~$39.99 | ~$52 | ~$27.99 | ~$27.99 |
| Video reviews | 3 | 4 | 4 | 5 |
| Where to buy | Amazon · Brand | Amazon · Brand | Amazon · Brand | Amazon · TikTok Shop · Brand |
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