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The directory

Every product, scored.

90 supplements, equipment picks, recovery tools and wearables — each with an FR Score, real video reviews, and the best places to buy.

15 products

Optimum Nutrition Micronized Creatine Powder
Best Overall
FR Score 9.2 out of 10, Exceptional
Optimum NutritionCreatine

Micronized Creatine Powder

5 g micronized monohydrate per scoop, Informed Choice tested, about 23 cents a serving

4 videos
AmazonTikTok ShopBrand store
CELSIUS Sparkling Energy Drink
Best Overall
FR Score 9.1 out of 10, Exceptional
CELSIUSEnergy Drinks

Sparkling Energy Drink

The original fitness energy drink: 200 mg caffeine, 10 calories and zero sugar per can.

4 videos
AmazonBrand store
Thorne Amino Complex
Best Overall
FR Score 8.4 out of 10, Great
ThorneBCAAs & EAAs

Amino Complex

All nine EAAs, a 2:1:1 BCAA core, and NSF Certified for Sport, sweetened with stevia.

4 videos
About ~$52
AmazonBrand store
Thorne Creatine
Best for Tested Athletes
FR Score 9.0 out of 10, Exceptional
ThorneCreatine

Creatine

NSF Certified for Sport micronized creatine trusted by pro teams

4 videos
About ~$44
AmazonTikTok ShopBrand store
GHOST Energy Drink
Best Transparent Label
FR Score 8.9 out of 10, Excellent
GHOSTEnergy Drinks

Energy Drink

200 mg natural caffeine, fully disclosed nootropics and candy-accurate licensed flavors.

4 videos
AmazonTikTok Shop
Xtend Original BCAA Powder
Best BCAA
FR Score 8.3 out of 10, Great
XtendBCAAs & EAAs

Original BCAA Powder

The classic BCAA drink: 7 g BCAAs, 2.5 g glutamine, and electrolytes with zero sugar.

4 videos
About ~$27.99
AmazonBrand store
Momentous Creatine
Best Premium
FR Score 8.9 out of 10, Excellent
MomentousCreatine

Creatine

Premium NSF Certified creatine with a multi-lab testing program

5 videos
About ~$42.99
AmazonBrand store
C4 Performance Energy Drink
Best Pre-Workout Alternative
FR Score 8.7 out of 10, Excellent
C4Energy Drinks

Performance Energy Drink

Gym-first energy: 200 mg caffeine, beta-alanine and NSF Certified for Sport.

4 videos
About ~$27.99
AmazonBrand store
Transparent Labs BCAA Glutamine
Best Clean-Label Pick
FR Score 8.2 out of 10, Great
Transparent LabsBCAAs & EAAs

BCAA Glutamine

8 g of fermented BCAAs and 5 g of glutamine, stevia-sweetened with no dyes or sucralose.

3 videos
About ~$39.99
AmazonBrand store
Nutricost Creatine Monohydrate Powder
Best Budget
FR Score 8.8 out of 10, Excellent
NutricostCreatine

Creatine Monohydrate Powder

Micronized 5 g creatine for about 21 cents a serving, unflavored or flavored

5 videos
AmazonTikTok ShopBrand store
Alani Nu Energy Drink
Best Flavors
FR Score 8.5 out of 10, Excellent
Alani NuEnergy Drinks

Energy Drink

Dessert-inspired, zero-sugar flavors with 200 mg of caffeine in a 12 oz can.

5 videos
About ~$29.99
AmazonBrand store
GHOST BCAA
Best Flavors
FR Score 7.9 out of 10, Good
GHOSTBCAAs & EAAs

BCAA

7 g of vegan BCAAs, a full-disclosure label, and candy-collab flavors like Sour Strips.

5 videos
About ~$27.99
AmazonTikTok ShopBrand store
Bloom Nutrition Sparkling Energy
Most Viral on TikTok
FR Score 8.2 out of 10, Great
Bloom NutritionEnergy Drinks

Sparkling Energy

TikTok's favorite sparkling energy: 180 mg natural caffeine, 10 calories, zero sugar.

5 videos
AmazonTikTok ShopBrand store
Create Creatine Monohydrate Gummies
Best Gummy
FR Score 7.6 out of 10, Good
CreateCreatine

Creatine Monohydrate Gummies

TikTok-famous creatine gummy, now made with Creapure and NSF Certified for Sport

5 videos
About ~$60
AmazonTikTok ShopBrand store
Optimum Nutrition Essential AMIN.O. Energy
Best for Energy
FR Score 7.6 out of 10, Good
Optimum NutritionBCAAs & EAAs

Essential AMIN.O. Energy

100 mg of natural caffeine plus a 5 g amino blend: the budget anytime energy drink.

4 videos
About ~$51.49
AmazonTikTok ShopBrand store