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DripDrop Original Electrolyte Powder (ORS)
Best for Heat & RehydrationElectrolytes & Hydration

DripDropOriginal Electrolyte Powder (ORS)

Doctor-developed ORS formula: 330 mg sodium and 7 g sugar in every 8 oz stick.

By FitnessReviews Editors4 sourcesMore from DripDrop

#4Ranked #4 in The Best Electrolyte Powders & Hydration Mixes of 2026
FR Score 8.0 out of 10, Great

FR Score

Great

Built from 4 independent video reviews, label & spec analysis, and value. How we score

An editorial research score. We have not verified hands-on testing by our editors for this product.

Typical price at the brand store

~$35.99

32-stick Bold Variety pouch direct (~$1.12 per stick)

Checked October 2026

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We may earn a commission when you buy through our links β€” it never affects our scores. Prices are approximate and change often. Check the retailer for the current price. How we make money

Sodium per stick
330 mg
Potassium per stick
180 mg
Magnesium per stick
40 mg
Sugar per stick
7 g (added); 9 g total carbs
Watch 4 reviews

The verdict

DripDrop is built on oral rehydration solution science, pairing sodium with a precise amount of sugar to speed fluid absorption, and its core flavors are NSF Certified for Sport. Reviewers like the taste and the dye-free label, but sport scientists call it an expensive way to fuel training because each stick makes only 8 oz.

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Affiliate link β€” we may earn a commission. It never affects our scores.

Score breakdown

8.0 / 10
Formula & Dosing8.1
Quality & Transparency9.2
Taste & Mixability7.8
Value per Serving6.9

What we like

  • ORS-style sodium-to-sugar ratio designed for fast absorption
  • 330 mg sodium per 8 oz is a concentrated dose
  • Colors from natural sources; no FD&C dyes
  • Adds magnesium, zinc, and vitamin C
  • Core flavors are NSF Certified for Sport

Watch out for

  • Each stick makes only 8 oz; a 16 oz bottle needs two
  • 7 g of added sugar per stick
  • Pricey per ounce for daily training use

Full review

Overview

DripDrop was developed by Dr. Eduardo Dolhun, a physician who worked on oral rehydration in humanitarian settings, and it's positioned as an oral rehydration solution (ORS) rather than a sports drink. Each 10 g stick of the Original formula has 330 mg sodium, 180 mg potassium, 40 mg magnesium, zinc, vitamin C, 7 g of added sugar, and 35 calories, mixed into just 8 oz of water, so it's more concentrated than most mixes. Colors come from fruit and vegetable sources, the formula is vegan, gluten-free, and non-GMO, and NSF's Certified for Sport database lists its core flavors, including all four in the Bold Variety Pack.

What reviewers say

Everyday reviewers highlight the taste, with the Bold and Juicy variety packs as favorites, and how refreshing it feels on hot days. Comparison reviewers place it between LMNT's salt-heavy approach and Ultima's zero-sugar sipping. The most critical take comes from Saturday's sport scientist and dietitian, who point out that the 8 oz dilution means opening lots of sticks during long efforts and that the cost per serving is hard to justify for athletes when basic sugar and salt do a similar job. The consensus: a well-designed formula that's pricey as daily training fuel.

Who it's for

People who want a rehydration-style formula for heat, travel, yard work, or recovering after a big sweat session, and who value taste and convenience over cost. Endurance athletes who need carbs and sodium by the liter will find better-value options.

Bottom line

DripDrop does what it's designed to do, tastes good doing it, and carries the strongest third-party certification in this lineup, which earns it our heat-and-rehydration nod. At roughly a dollar per 8 oz stick, though, it's not the most economical everyday workout drink.

Specs & details

Sodium per stick
330 mg
Potassium per stick
180 mg
Magnesium per stick
40 mg
Sugar per stick
7 g (added); 9 g total carbs
Calories
35
Zinc / vitamin C
1.5 mg / 70 mg
Serving
1 stick in 8 oz water
Sticks per pouch
32
Third-party certification
NSF Certified for Sport (core flavors)
Dietary notes
Vegan, gluten-free, non-GMO, kosher

Frequently asked questions

Why does DripDrop use only 8 oz of water?
DripDrop is formulated as an oral rehydration solution, which is designed around a specific concentration of sodium and glucose. Mixing one stick with 8 oz keeps the drink at the concentration the formula was built for; adding more water dilutes both.
Does DripDrop come in a sugar-free version?
Yes. DripDrop sells Zero Sugar and Zero Sugar Plus lines alongside the Original. The Original's 7 g of sugar is part of its oral-rehydration design, so the zero-sugar versions make more sense for casual, low-sweat sipping.
Is DripDrop safe for drug-tested athletes?
DripDrop's core flavors, including Watermelon, Berry, Lemon, and Orange, are listed in NSF's Certified for Sport database, which screens for banned substances and verifies label claims. Always check that the exact flavor and format you buy carries the NSF Certified for Sport mark.

This review is for information only and isn’t medical advice. Supplements aren’t reviewed by the FDA before sale β€” check with a doctor or pharmacist before starting one, especially if you’re pregnant, take medication or have a health condition. Health disclaimer

Compare

Original Electrolyte Powder (ORS) vs. the alternatives

See all 5 ranked
DripDrop Original Electrolyte Powder (ORS)
DripDropOriginal Electrolyte Powder (ORS)
LMNT Zero Sugar Electrolytes Drink Mix
LMNTZero Sugar Electrolytes Drink Mix
Nuun Sport Electrolyte Tablets
NuunSport Electrolyte Tablets
Ultima Replenisher Daily Electrolyte Drink Mix
Ultima ReplenisherDaily Electrolyte Drink Mix
FR Score8.0 out of 10FR ScoreGreat8.7 out of 10FR ScoreExcellent8.4 out of 10FR ScoreGreat8.2 out of 10FR ScoreGreat
Best forBest for Heat & RehydrationBest OverallBest BudgetBest for Everyday Sipping
Typical price~$35.99~$45~$7.49See retailer
Video reviews4544
Where to buyAmazon Β· TikTok Shop Β· BrandAmazon Β· BrandAmazon Β· BrandAmazon Β· TikTok Shop Β· Brand

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