ReebokNano X5

Overview

The Nano X5 marks 15 years of Reebok's CrossFit-born Nano line, and Reebok says the goal was the most comfortable Nano yet. It uses a dual-density midsole, with firmer foam in the heel for stability and more responsive foam in the forefoot for running and jumping, under a breathable, lightweight Flexweave upper. A plush collar locks the foot in, a decoupled Metasplit outsole improves flexibility for short runs, and a removable insole adds arch support. Reebok positions it for strength training, functional fitness, HIIT, Olympic lifts and circuit training. It lists at $140 to $150 depending on colorway, and many colorways are regularly discounted to $99.99.

What reviewers say

That Fit Friend calls it a breath of fresh air for the Nano line and a great shoe for a little bit of everything, praising the well-rounded midsole, grippy outsole and a wider toe box than the X3 and X4. He measured a 7mm drop and 13.1 ounces, and suggests keeping runs under about two miles. Road Runner Sports called it the perfect all-around gym shoe for lifting, treadmill running and more. The main caveats: the arch can bother flat feet, the tongue runs a little short, and lifting purists may prefer something flatter and firmer.

Who it's for

CrossFitters, class-goers and hybrid athletes who want one shoe for lifting, jumping, sled pushes and short runs, especially those with medium-width feet.

Bottom line

If you only buy one training shoe, make it the Nano X5. It isn't the most specialized option, but it's the most well-rounded, and sale prices make it a bargain.